I used to grab a handful of mixed nuts without thinking much about it, assuming a handful was a handful. But there’s a big difference between 25 pistachios and 3 brazil nuts — and both of those are 100 calories. The range is wider than most people expect.

Whether you’re keeping an eye on portions, building smarter snacking habits, or just genuinely curious about what you’re eating, this list lays it out as clearly as possible. Each nut, weighed out to exactly 100 calories, with no guesswork involved.

Some of these will surprise you with how little you get. A couple might surprise you with how much.

Disclaimer: I am not a registered dietitian, nutritionist, or medical professional. The calorie counts and serving sizes featured in this article are approximate and intended for general reference and educational purposes only. Calorie values can vary depending on preparation method, brand, and the specific size or weight of each food item. This information should not be taken as medical or dietary advice. For personalized nutrition guidance, please consult a qualified healthcare or nutrition professional.

1. Almonds

About 14 raw almonds — roughly 17 grams — lands right at 100 calories, making them one of the most popular and protein-friendly ways to snack smart. Crunchy, filling, and loaded with vitamin E, it’s a surprisingly small handful for such a nutritious punch.

To get the most accurate calorie count, measure the weight in grams by using a scale. I recommend this scale.

2. Cashews

Just 10 cashews — about 18 grams — will get you to 100 calories, making them one of the creamier, more indulgent-feeling nuts at this count. Rich in copper and magnesium, they’re a satisfying option that feels more like a treat than a diet snack.

3. Walnuts

About 8 walnut halves — roughly 15 grams — hits the 100-calorie mark, making them one of the smallest-looking portions on this list. What they lack in volume they make up for in omega-3 fatty acids, making them one of the most brain-friendly nuts you can eat.

To get the most accurate calorie count, measure the weight in grams by using a scale. I recommend this scale.

4. Pecans

Around 10 pecan halves — approximately 14 grams — comes in right at 100 calories, a deceptively small serving for such a rich, buttery nut. Pecans are among the most calorie-dense nuts, so that handful disappears fast — but the antioxidants and healthy fats make every bite count.

5. Pistachios

A generous 25 pistachios — about 17 grams — lands right around 100 calories, making them one of the best nuts for sheer volume and snacking satisfaction. Their naturally lower calorie count per nut means you get more to eat, which is why they’re a favorite for mindful snackers.

6. Macadamia Nuts

Only 6 macadamia nuts — around 14 grams — reaches 100 calories, making them the most calorie-dense nut on this list. Buttery, rich, and deeply satisfying, they’re a luxurious snack — just one you’ll want to count out carefully.

7. Brazil Nuts

A mere 3 brazil nuts — roughly 15 grams — is all it takes to hit 100 calories, which makes for a striking visual when placed next to a pile of pistachios. They’re one of the richest dietary sources of selenium on the planet, meaning just a couple a day is genuinely enough.

8. Hazelnuts

About 11 hazelnuts — approximately 16 grams — comes in at 100 calories, a modest but satisfying little pile that’s as nutritious as it is delicious. Packed with vitamin E and heart-healthy monounsaturated fats, they’re the nut behind your favourite chocolate spreads — just in a much more wholesome form.

To get the most accurate calorie count, measure the weight in grams by using a scale. I recommend this scale.

9. Peanuts

Around 17 peanuts — roughly 17 grams — gets you to 100 calories, one of the more generous counts for a nut at this number. Technically a legume, peanuts are treated like nuts in virtually every kitchen and snack aisle — and with good reason, given their high protein content and satisfying crunch.

10. Pine Nuts

A surprisingly large pile of about 90 pine nuts — around 15 grams — hits the 100-calorie mark, making them one of the most visually impressive entries on this list. Small but mighty, these delicate little seeds are the secret ingredient in traditional pesto and a rich source of manganese and vitamin K.

But when I started looking more closely, I was genuinely surprised. Some fruits give you a generous, bowl-filling serving for just 100 calories, while others are more modest than you’d expect.

Whether you’re being mindful about what you eat, curious about portions, or just looking for smarter snack ideas, this list breaks it all down in the simplest way possible.

No math required — just real fruit, real measurements, and a few portions that might just change the way you think about eating well.

Disclaimer: I am not a registered dietitian, nutritionist, or medical professional. The calorie counts and serving sizes featured in this article are approximate and intended for general reference and educational purposes only. Calorie values can vary depending on preparation method, brand, and the specific size or weight of each food item. This information should not be taken as medical or dietary advice. For personalized nutrition guidance, please consult a qualified healthcare or nutrition professional.

*As an Amazon Associate, I earn from qualifying purchases.

1. 1 medium apple

One medium apple — about 182 grams — comes in at roughly 100 calories, making it one of the most voluminous and satisfying ways to hit that number.

To get the most accurate calorie count, measure the weight in grams by using a scale. I recommend this scale.

2. 1 medium orange

One medium orange — about 131 grams — lands right around 100 calories, a juicy, vitamin-packed option that feels like far more than its calorie count suggests.

3. 1 small banana

One small banana — about 101 grams — comes in right at 100 calories, a naturally sweet and portable snack that delivers a quick energy boost along with it.

4. 1 cup strawberries

One full cup — about 152 grams — of strawberries sits at just around 100 calories, making it one of the most generous portions on this list and proof that eating well doesn’t have to mean eating less.

5. 1 cup blueberries

One cup — about 148 grams — of blueberries comes in at roughly 100 calories, a vibrant, antioxidant-rich handful that makes hitting that mark feel almost too easy.

6. 1 cup raspberries

One full cup — about 123 grams — of raspberries comes in at just around 100 calories, a bright and tangy portion that also happens to be one of the highest-fiber fruits you can reach for.

To get the most accurate calorie count, measure the weight in grams by using a scale. I recommend this scale.

7. 1 cup cherries

One cup — about 138 grams — of fresh cherries lands at roughly 100 calories, a sweet and satisfying handful that feels far more indulgent than the number suggests.

8. 1 medium pear

One medium pear — about 178 grams — sits at around 100 calories, a juicy, fiber-rich option that makes for one of the most filling single-fruit servings on this list.

9. 1 cup grapes

One cup — about 150 grams — of grapes comes in at roughly 100 calories, a naturally sweet and portable option that’s easy to snack on without much thought.

10. 1 medium peach

One medium peach — about 150 grams — lands at around 100 calories, a soft, fragrant fruit that delivers natural sweetness without much caloric cost.

11. ¾ cup mango chunks

Three-quarters of a cup — about 124 grams — of fresh mango chunks sits at roughly 100 calories, a tropical, vibrant option that makes healthy eating feel like anything but a sacrifice.

12. 1 cup watermelon chunks

One cup — about 152 grams — of watermelon chunks comes in at around 100 calories, a hydrating and refreshing portion that’s hard to beat on a warm day.

13. 2 medium kiwis

Two medium kiwis — about 148 grams — land at roughly 100 calories, a tangy, vitamin C-packed pair that punches well above its caloric weight.

To get the most accurate calorie count, measure the weight in grams by using a scale. I recommend this scale.

14. 1 cup pineapple chunks

One cup — about 165 grams — of fresh pineapple chunks sits at around 100 calories, a bold and tropical option that brings plenty of natural sweetness to the table.

15. 1 medium plum

One medium plum — about 66 grams — comes in at roughly 100 calories, a small but mighty stone fruit that’s perfect when you want just a little something sweet.

Some foods give you a surprisingly large serving, while others are much smaller than you’d expect. That’s why I created this visual guide of 25 everyday foods that equal 100 calories.

My goal is to help you quickly understand portion sizes, compare options, and make more confident food choices without overthinking every meal.

Disclaimer: I am not a registered dietitian, nutritionist, or medical professional. The calorie counts and serving sizes featured in this article are approximate and intended for general reference and educational purposes only. Calorie values can vary depending on preparation method, brand, and the specific size or weight of each food item. This information should not be taken as medical or dietary advice. For personalized nutrition guidance, please consult a qualified healthcare or nutrition professional.

*As an Amazon Associate, I earn from qualifying purchases.

Nuts & Healthy Fats

1. 14 Almonds

A small handful of about 14 almonds will run you roughly 97 calories — or if you’re counting precisely, just over 14 grams gets you to exactly 100.

To get the most accurate calorie count, measure the weight in grams by using a scale. I recommend this scale.

2. 15 Cashews

A small handful of 15 cashews will set you back about 99 calories — close enough to 100 that it makes for a perfectly portioned snack.

3. 1 tbsp peanut butter

A single tablespoon of peanut butter lands right at around 96 calories — a small but satisfying scoop that earns its place in the 100-calorie club.

4. 1 tbsp cream cheese

A tablespoon of cream cheese comes in at about 99 calories — a generous enough spread to make your bagel or cracker feel a little more indulgent.

5. 18 pistachios (in shell)

Eighteen pistachios in their shells will run you right around 100 calories — and the bonus of cracking them open one by one means you’re likely to slow down and actually savor them.

Carbs & Grains

6. 1 slice white bread

A single slice of white bread clocks in at roughly 100 calories — simple, familiar, and a good reminder of just how quickly those slices can add up.

To get the most accurate calorie count, measure the weight in grams by using a scale. I recommend this scale.

7. ⅓ cup cooked rice

Just a third of a cup of cooked rice sits right at about 100 calories — a reminder that this pantry staple is easy to underestimate when you’re spooning it onto your plate.

8. ¾ cup cooked oatmeal

Three-quarters of a cup of cooked oatmeal comes in at around 100 calories — a warm, filling bowl that makes it one of the more satisfying ways to spend your calorie budget in the morning.

9. ½ medium bagel

Half a medium bagel — about 43 grams — lands at around 100 calories, a good reminder that this breakfast staple packs more than it might seem.

10. ½ English muffin

Half an English muffin, or roughly 30 grams, comes in right around 100 calories — which, conveniently, is exactly how they’re meant to be split, making portion control a little easier than usual.

Protein Foods

11. 3 oz grilled chicken breast

Three ounces — about 85 grams — of grilled chicken breast sits right at around 100 calories, making it one of the most protein-packed ways to hit that mark.

12. 2 eggs (small)

Two small eggs — about 88 grams total — come in right around 100 calories, delivering a protein-rich punch that’s hard to beat for the number.

13. 1 oz cheese

One ounce — about 28 grams — of cheese lands at roughly 100 calories, a modest cube or two that’s easy to underestimate when you’re slicing off a piece.

14. ½ cup black beans

Half a cup — about 86 grams — of black beans comes in at around 100 calories, packing in a hefty dose of fiber and protein that makes it one of the more filling entries on this list.

15. 2 oz ground beef

Two ounces — about 57 grams — of cooked ground beef clocks in at around 100 calories, a small but savory portion that’s a good reminder of how calorie-dense this dinner staple can be.

Fruits

16. 1 medium apple

One medium apple — about 182 grams — comes in at roughly 100 calories, making it one of the most voluminous and satisfying ways to hit that number.

To get the most accurate calorie count, measure the weight in grams by using a scale. I recommend this scale.

17. 1 medium orange

One medium orange — about 131 grams — lands right around 100 calories, a juicy, vitamin-packed option that feels like far more than its calorie count suggests.

18. 1 small banana

One small banana — about 101 grams — comes in right at 100 calories, a naturally sweet and portable snack that delivers a quick energy boost along with it.

19. 1 cup strawberries

One full cup — about 152 grams — of strawberries sits at just around 100 calories, making it one of the most generous portions on this list and proof that eating well doesn’t have to mean eating less.

20. 1 cup blueberries

One cup — about 148 grams — of blueberries comes in at roughly 100 calories, a vibrant, antioxidant-rich handful that makes hitting that mark feel almost too easy.

Vegetables

21. 2 cups broccoli

Two full cups — about 182 grams — of broccoli lands at around 100 calories, a generous, crunchy portion that makes it one of the most voluminous vegetables you can eat for the number.

22. 2 cups cucumber

Two cups — about 300 grams — of cucumber comes in at roughly 100 calories, making it one of the most impressively large portions on this entire list and a go-to for anyone who likes to eat by volume.

23. 1 large carrot

One large carrot — about 72 grams — sits at around 100 calories, a crunchy, satisfying snack that proves good things really do come in small packages.

24. 2 cups spinach

Two cups — about 60 grams — of spinach comes in at barely 100 calories, a light and leafy portion that highlights just how little this nutrient-dense green will cost you calorically.

25. 1½ cups green beans

One and a half cups — about 150 grams — of green beans lands at around 100 calories, a satisfying, snappy portion that makes it easy to pile your plate without much consequence.

Luckily, a simple equation can help you easily figure out how many grams are in a pound or vice versa.

Grams are smaller than pounds, and 1 gram is equal to about .0022 pounds.

This means that, in order to figure out how many grams are in a certain number of pounds, you would divide the number of grams by 454.

For example, if you want to know how many pounds there are in 5,000 grams, you would divide 5,000 by 454.

5000 / 454 = 11

The answer, which is just over 11, tells you that there are about 11 pounds in 5,000 grams.

If you want to reverse the equation and find out how many grams there are in a certain number of pounds, you would multiply the number of pounds by 454 instead.

For example, if you have 10 pounds, you can multiply 10 by 454 to find that there are about 4,540 grams in 10 pounds.

10 x 454 = 4540

For even more accurate answers, you can also always use a conversion chart that calculates how many grams are in a pound or how many pounds can be made from a certain number of grams.

Pounds To Grams Conversion Table

Grams and Pounds Measurement

Grams are part of the metric system, which was created in France and is now the standard measurement system for most of the world.

Pounds, on the other hand, are part of the imperial system, which is mostly used in the United States.

More conversions:

• How many inches in a yard?
• How many liters in a gallon?
• How many pounds in a kilogram?
• How many grams are in a kilogram?
• How many meters are in a mile?
• How many meters are in a yard?
• How many millimeters are in a centimeter?
• Convert kilometers per hour to miles per hour
• 8 Inches is how many centimeters?

Many people of all ages love to walk as it allows for stress free exercise for free.

Depending on your fitness level, you can choose to walk short or long distances.

Of course, you need to take into many other factors like weather conditions, location, and terrain.

If you are a beginner or not in great shape, walking 4 kilometers is most likely too far to start with.

Although there are many factors to consider, the average time to walk 4 kms for a healthy person is between 50 to 60 minutes. This time is based on the average walking speed of 4 to 5 kph. If you walk 4 kph (Kilometers per hour), it will take you 60 minutes or 1 hour to walk 4 Kilometers. If you walk 5 kph, it will take you 48 minutes.

4 Kilometers is equal to about 2.5 miles.

What Is The Average Time To Walk 4 Kms?

As mentioned, there are many factors that affect the time it takes to walk 4 kms. They include:

• Fitness level
• Walking speed
• Weather conditions including altitude
• Terrain
• Clothing (type of footwear)
• Gender
• Age
• Weight
• Traffic
• Walking technique
• Rest breaks

Taking these factors into consideration, it will take the average healthy person 50 to 60 minutes to walk 4 kms.

According to healthline.com, the average walking speed for a 50 year old male is 3.2 miles per hour. Which is just over 5 kilometers per hour.

Depending on your age and gender, a brisk walking speed is considered to be between 3 to 3.5 miles per hour.

Use the following chart to see the difference in walking speeds between age and gender.

How to calculate how long it will take to walk 4 kms?

You can use a simple formula to help calculate the time it will take to walk 4 kms. Simply divide the distance by your walking speed to calculate time.

For example, if you are walking 4 kms at a speed of 5 kph, it will take you 0.8 hours or 48 minutes.

4/5 = 0.8

Use the following chart to see the time it will take to walk 4 kms based on age and gender. Based on the walking speeds mentioned above.

According to the above chart, it will take a 70 to 79 year old female almost 10 minutes longer to walk 4 kms than a 20 to 29 year old female.

It will take a 70 to 79 year old male almost 4 minutes longer to walk kms than a 20 to 29 year old male.

How many steps is 4 kms?

How many steps you take in a 4 km walk depends on how tall you are and how long your stride is. It varies from person to person.

Your age and gender are also factors.

However, most people have a stride length between 2.1 and 2.5 feet. Females generally have a shorter stride than males.

There are over 13,000 feet in 4 kms. Therefore, on average, there are between 5,200 to 6,190 steps per 4 kms.

The average child will take 6,500 steps to walk 4 kms.

The faster you walk, the longer your stride will be, which means you’ll take fewer steps to walk 4 kms.

How many calories is burned during a 4 km walk?

The amount of calories burned during a 4 km walk will vary based on a person’s weight, length of stride, walking time, terrain.

The average person will burn around 4 calories per minute or 240 calories per hour at a normal walking pace.

If you are a 50 year old female that takes 50 minutes to walk 4 kms, you will burn close to 200 calories during that 4 km walk.

But keep in mind that everyone is different in weight and walking speed, so the amount of calories burned will vary.

According to healthline.com:

• Average 130 pound person who walks at a speed of 3 mph will burn 195 cal/hr.
• Average 155 pound person who walks at a speed of 2.5 mph will burn 211 cal/hr
• Average 180 pound person who walks at 3.5 mph will burn 311 cal/hr
• Average 205 pound person who walks at 3 mph will burn 307 cal/hr

You can use this tool to calculate how many calories you will burn during your walk.

How can I improve walking times?

The more you walk, you will gain more stamina and build strength.

This means that you won’t become as winded or tired over longer distances, and your muscles will be prepared for lengthy walks, all of which increases your walking speed.

To further engage your muscles, remember to engage your core as you walk. This strengthens your muscles and can help you maintain a better posture.

A good posture, along with keeping your head up and your eyes forward, can help to increase your walking speed.

Also:

• Relax your shoulders but keep your arms engaged.
• Bend your arms slightly at the elbows.
• Letting your arms swing gently can increase your momentum and help you pick up the pace.
• As you walk, don’t focus on taking longer strides. Instead, let your body move into a natural rhythm.
• You can instead focus on pushing off the toes of your back foot to propel yourself forward more.

Basically, the more experience you have walking, your walking times will naturally improve.

The following video includes more tips to help increase walking speed.

What is the average time to run 4 kms?

Of course, the average person can run 4 kms much faster than walking 4 kms.

On average, it will take between 25 to 30 minutes to run 4 kms.

An experienced runner might only take 12 minutes to run 4 kms while a beginner might take 40 minutes.

Imagine this: you wear your swimming suit, take your cold drinks outside, and dip your toes in the swimming pool—only to find the temperature off.

Aside from being a hassle to deal with, it can put a damper on your mood! So, your best bet to avoid similar instances in the future is to learn how to measure pool temperature.

This is where swimming pool thermometers come in handy. Pool thermometers come in different shapes and sizes, each with its own set of features.

Let’s take a look at a variety of thermometers for measuring pool temperature.

Pool Thermometer Types

The most common types of pool thermometers include:

1. Floating Pool Thermometers

As the name suggests, these thermometers will float in your pool, giving you accurate readings. Some of them come with a remote that allows you to turn them on and off. The remote can also show you the temperature.

Other budget-friendly options come as a single unit with a digital screen, which can be a little hard to read in some cases.

If you love swimming at night, we recommend investing in a unit with a remote or backlight screen for night-time reading.

Recently, there have been many advanced floating thermometers that come with dedicated applications you can download on your phone. This allows you to monitor your pool’s temperature all day with the press of a button.

Some thermometers also come with an indoor monitor that you can hang inside your home while measuring both temperature and humidity.

They may also include a comfort indicator that lets you know if the water is suitable for a swim.

2. Hanging Pool Thermometers

If you’re looking for a simple way to check the temperature of the water, a hanging pool thermometer is ideal.

Hanging pool thermometers are similar to the standard mercury ones, so you won’t need any batteries or chargers. They tend to be more affordable while still being as accurate as advanced thermometers. They also last longer than digital ones if you manage not to break them.

Typically, they come with a cord, which allows you to attach them to your pool. 

However, they aren’t as easy to read. You can only read the temperature when you hold the device, as they don’t have digital screens and the numbers are usually too small.

3. Infrared Pool Thermometers

With an infrared thermometer, measuring your pool’s temperature will be as simple as pointing the device at the water, and voila! You’ll get the readings right away.

This is the easiest and quickest way to check the temperature of your pool. You won’t be dealing with cords or blurry screens.

Unfortunately, you won’t get the most accurate results with infrared thermometers. That’s because they only measure the temperature at the top layer of the water. However, the readings won’t be far off. 

These thermometers aren’t as expensive as you think, though. They cost as much as digital ones. The thing is, you can use these thermometers in your kitchen or even to check someone’s body temperature.

Which Thermometer Should I Choose?

Choosing the right thermometer for your pool depends on your needs and how you intend to use the thermometer.

For starters, if ease of reading is your priority, you should avoid analog thermometers. Instead, you should go for a modern one with a bright screen or a wireless monitor.

When buying a wireless thermometer, make sure to check its range of transmission. Some devices use Bluetooth, which provides a limited range of transmission.

Furthermore, if you’re looking for the most accurate result, a hanging analog is your best bet.

It’s worth mentioning that digital pool thermometers need batteries to run. So, it’s essential to consider how long these batteries will last. Some advanced devices are rechargeable. In that case, make sure to check how long the device can work after a full charge.

Where do I Position the Pool Thermometer?

When it comes to floating thermometers, you don’t have to worry about positioning. They tend to record the average temperature of the pool, so jets won’t affect the results.

On the other hand, if you’re using a hanging thermometer, make sure to place it away from the pool jets. The water coming out of the jets can significantly affect the readings.

Finally, infrared thermometers typically measure the surface temperature. So, it doesn’t matter where you aim them.

Why Should I Measure Pool Temperature?

Measuring your pool’s temperature is essential for many reasons. Let’s check some of them out.

1. Keeping Swimmers Safe and Comfortable

No one enjoys swimming in a too-cold or too-warm pool. Super cold pools can make you feel tired faster.

In addition, jumping in a freezing pool might cause a shock. This shock may cause sharp intakes of breath and an increased breathing rate. It may also lead to a rise in blood pressure.

This can even cause asthma attacks or panic attacks in susceptible people.

Not only that, but blood will also rush to vital organs, leaving limbs deprived. So, swimmers will find it difficult to swim.

On the other hand, when the pool is too warm, it might lead to dehydration and overheating, especially during the summer. Swimmers may also experience muscle spasms and fatigue.

2. Controlling Algae and Bacteria

You’re probably in a constant battle to keep your pool free of contaminants. Typically, chlorine and other sanitizers can keep the situation under control with the help of filtration.

However, if your pool temperature becomes too high, it’ll be a suitable environment for algae and bacteria to grow.

These contaminants can get nice and comfy in a hot pool. Not only that, but they’ll also start reproducing and making themselves at home.

While keeping your pool at the optimal temperature won’t eliminate algae and bacteria, it’ll make it harder for these contaminants to grow.

3. Maintaining Pool Chemistry

High temperatures can affect your pool’s chemistry balance. Aside from the fact that high temperatures accelerate chlorine degradation, contaminants are more common in warm water.

Since they reproduce more rapidly in warm water, the chlorine amount in your water probably won’t be enough to get rid of them. 

Any imbalance in the chlorine amount can mess with your pool chemistry.

What’s the Optimal Pool Temperature?

Everyone has their own preferences when it comes to pool temperature. Generally, most people prefer the pool temperature to be between 78°F and 82°F for leisure. It’s also a suitable range for water aerobics and other activities.

However, for kids’ swimming lessons, the temperature should be at least 84°F. That’s important to keep their bodies comfortable in the new environment. It’ll also warm their muscles and prevent breathing difficulties, unlike cold water.

For seniors, it’s best to take the temperature even higher. A temperature of 86°F to 88°F is perfect for seniors, as cool water might be uncomfortable for them.

However, California has a very high cost of living compared to other U.S. states, and the gorgeous scenery and California’s entertainment industry are a large part of the cause.

Here are 11 reasons why California is so expensive with the cost of living examples.

1. Housing
2. Food
3. Transportation
4. Healthcare
5. Taxes
6. Childcare
7. Education
8. Entertainment
9. Personal care clothing
10. Internet and phone
11. Miscellaneous expenses

Cost of Living in California

California is consistently one of the top three most expensive states to live in the country.

Grocery, housing, transportation, and utilities are all more expensive than the national average, and the average cost of living per year for one person in California is about $46,640.

Comparatively, the national average cost of living for one person per year is $39,000.

The cost of living in California does fluctuate from place to place within the state. Smaller or more rural areas are often a bit less expensive, while popular areas or cities are much more expensive.

1. Housing

Housing is the largest expense anyone thinking of moving to California will face.

In the United States, a one-bedroom apartment costs about $1,000 per month, but in California, it costs almost $1,600 on average.

A three-bedroom apartment in California usually costs about $2,640, while the national average is about $1,680.

The median price for a home in California is $684,800, and the national average is almost $400,000 less than that.

Utilities are also much more expensive in California. Most people will spend about $375 per month on things like heating, electricity, water, and trash. The national average for utility costs is about $290 per month.

Surprisingly, property taxes in California are lower than the national average. California charges 0.71% of the property’s value. Some other states, such as Texas, charge almost twice as much.

2. Food

Eating out can be a little more expensive in California than in other states.

A meal in a mid-range restaurant is usually around $65 for two people, but a meal at an inexpensive restaurant only costs about $15 per person.

Fast food prices are relatively average, and most people can purchase a meal at a fast food restaurant for about $8.

Buying groceries and making meals at home can help California residents save money.

For example, a gallon of milk costs about $2.70, and a loaf of bread usually costs less than $1, which is one of the least expensive bread prices in the country.

A dozen eggs, however, can cost more than $7 on average. In total, California residents should expect to spend an average of about $3,470 per year on food.

3. Transportation

What a monthly car payment will total will depend on a number of factors, including what type of car you want to purchase, what the loan rate and terms are, and how much money you put down.

However, most people who purchase a new car in California will have a monthly car payment of about $570. If you purchase a used car, the average monthly payment is about $360.

Most people in California will spend an average of $2,290 per year on car insurance, which is actually less than the national average.

Fuel, however, is much more expensive in California than in many other states. As of January 2023, the average cost for a gallon of gas was $4.53.

4. Healthcare

On average, monthly health insurance in California costs about $487 per person. This is only about $10 more than the national average for healthcare coverage.

However, if you want a more comprehensive plan, you can expect to spend a great deal more. Many people who want or need a plan that covers more things will pay between $500 and $1,000 per month.

You may also be able to find inexpensive plans that average around $130.

Healthcare costs are expensive in California because there are, compared to the size of the state and its major cities, fewer competing hospitals.

The number of hospitals and medical groups in California actually decreases each year.

Because hospitals and groups do not need to compete with each other for patients, they can charge higher prices.

This cost is then passed on to patients through their insurance plans.

5. Taxes

California’s taxes are decided by income brackets. The more money you make in a year, the more you will owe in state taxes.

For example, if you earned $10,099 or less, you’ll only owe 1% of your taxable income.

These brackets range from 1% to 12.3%. If you earned $10,100 to $23,942, you’ll own 2%, if you earned between $23,943 and $37,788, you’ll owe 4%, and so on.

Each tax bracket over the first 1% will also need to pay a flat fee. People in the 2% bracket, for example, will pay $100.99 plus their 2% tax rate.

6. Childcare

In California, most families spend between $850 and $1,800 per month on childcare, if the child is under the age of 5.

For children who are between six and 12 years old, childcare is usually between $483 and $1,270 per month.

7. Education

All elementary, middle, and high school students who are residents of California can attend these schools for free.

However, if you want to send your child to a private school, you can expect to spend about $16,000 per year on tuition.

In California, the average private elementary or middle school costs about $15,270 per year, and the average private high school costs about $20,900 per year.

If students want to attend college in California, how much they spend will depend on the type of degree they wish to pursue and whether they attend a public or private school.

A public school averages about $3,210 per year, while a private college or university costs about $27,200.

8. Entertainment

The cost of entertainment varies in California depending on the type of entertainment and the location.

Going to the movies, for example, costs about $12, which is average for the nation.

Tickets for theme parks can be somewhat higher than average, but tickets for museums are about on par with what you might pay in the rest of the country.

If you want to purchase a gym membership, you’ll probably spend about $65, with higher prices in more populated areas.

Renting a tennis or pickleball court for an hour, however, usually costs less than $10.

9. Personal Care and Clothing

In California, personal care costs are average, but clothing costs can be expensive, particularly in areas like Los Angeles or San Francisco.

A tube of toothpaste usually costs around $2, while four rolls of toilet paper usually cost $5 or less. A bottle of shampoo is usually $8 or less.

A pair of jeans can cost around $55, and a dress or sweater averages about $40. If you want to purchase a pair of nice dress shoes, you should expect to pay around $150.

10. Internet and Phone

One month of internet usually costs about $50 in California. Cell phone plans, however, are usually only a few dollars more than the national average. Most people can expect to pay about $109 per month.

11. Miscellaneous Expenses

If you want to add a cable TV plan to your internet service, you can expect your bill to jump up to about $118 per month.

You may also want to install an alarm and security system on your home, and this usually costs about $100 per month.

However, some games tables are surprisingly large, so it’s helpful to know the dimensions and weights of various tables before you choose which ones you want to incorporate into a space.

Pool Tables

Pool tables are one of the most classic and popular choices for game tables.

They’re a fantastic option for a small group of friends, and they also work well in a family setting, as one, two, or four people can play pool at a time.

Pool tables are available in a few different sizes, but there are two common regulation sizes.

Pool tables of regulation size are either 8 or 9 feet long. A table that’s 9 feet long is 4.5 feet wide, and a table that’s 8 feet long is 4 feet wide.

Pool tables used for tournament play are even larger, measuring 12 feet long and 6 feet wide.

All standard pool tables should be between 29.25 and 31 inches tall, and the rail should be between 4 and 7.5 inches tall.

Other pool table sizes:

• Snooker pool tables are 12-foot (140 inches by 70 inches)
• Oversized pool tables are 10-foot (112 inches by 56 inches)
• Pro 8 pool tables are 8-foot (92 inches by 46 inches)
• Larger bar box pool tables are 7-foot plus (72-82 inches by 39-41 inches)
• Bar box pool tables are 7-foot (74-78 inches by 37-39 inches)
• Small bar box pool tables are 6-foot (70-74 inches by 35-37 inches)

Exactly how much a pool table weighs can vary, as each table is made differently. Some tables are designed with lightweight frames, while others are much bulkier.

Some also have slate tops, which can add a great deal of weight. Most regulation-sized pool tables weigh around 700 pounds, but some tables are as light as 250 pounds, while other tables can weigh as much as 1,100 pounds.

Pool tables with larger dimensions, such as ones that measure 12 feet long, can weigh as much as 2,500 pounds.

Mini Billiards Tables

If you don’t have room for a full pool table, you might want to consider a mini billiards table. These tables are available in a wide range of sizes.

For example, some people consider standard 8- and 9-foot long pool tables to be ‘mini’ billiards tables, as they’re smaller than the 12-foot long tournament table.

Some mini billiards tables are small enough to be carried around and used on the floor or another tabletop.

Dimensions for these tables also vary, but most are about 20 inches long, 12.5 inches wide, and 3.5 to 4 inches tall. These tiny tables usually weigh less than 6 pounds.

Ping Pong Tables

For a more energetic gaming option, ping pong, also known as table tennis, is a great option. Ping-pong tables also fold up, so they’re relatively easy to store.

A standard ping pong table is 9 feet long, 5 feet wide, and 2.5 feet tall. These tables are much slimmer in design than a pool table, so they weigh considerably less, but quality ping pong tables can still be quite sturdy, which adds weight.

Most ping pong tables weigh between 50 and 200 pounds.

Foosball Tables

Foosball tables are a way for two to six players to mimic the fast-paced excitement of a team sport.

These tables are also relatively compact. Foosball tables vary a bit in size, but most standard tables are 5 feet long, 2.5 feet wide, and about 3 feet tall.

How much a foosball table weighs depends on its construction. For example, some tables have hollow rods, while others feature rods that are solid. Solid rods will, of course, be much heavier.

Most standard foosball tables weigh between 100 and 120 pounds, but some can weigh as much as 400 pounds. Tournament foosball tables usually weigh about 230 pounds.

Air Hockey Tables

Designed to mimic ice hockey on a much smaller scale, air hockey utilizes small disks and small, handheld paddles called strikers, with which players can score goals.

A standard air hockey table is 8 feet long and 6 feet wide, and these tables usually stand between 2.5 and 3 feet tall.

Some air hockey tables are made of plastic, while others utilize steel or wood in their construction. Plastic tables are much lighter.

Air hockey tables that mostly utilize a plastic construction can weigh as little as 160 pounds, while other types of air hockey tables can weigh as much as 350 pounds.

Chess Tables

Chess tables are an excellent addition to a living room or gaming area because they’re relatively small and can double as a checkers table or be used for other board games.

Chess tables can be made in many different. A standard chessboard is a 21-inch square, so as long as the table can accommodate a board or built-in board of this size, with some extra room at the sides of the table to place pieces that are no longer in play, you can use the table as a chess table.

However, regulation-size chess tables are 110 centimeters or just about 3.6 feet wide and 85 centimeters or around 2.8 feet long. The table should stand about 2.5 feet off the floor.

Because chess tables can be made in so many sizes and from so many materials, it’s hard to estimate how much one might weigh.

A lightweight table could weigh as little as 35 pounds, while a larger, sturdier, or more solid table could weigh as much as 200 or 300 pounds.

Shuffleboard Tables

Shuffleboard is usually played on the ground using an open space, but smaller versions that are similar to air hockey can be played on a table.

Shuffleboard tables are some of the largest tables on this list, but they’re also some of the narrowest, so you may find that you can fit a shuffleboard table into your space even if you don’t have much room.

A standard shuffleboard table is 22 feet long but only 20 inches wide. Most shuffleboard tables are between 2.5 and 3.5 feet tall.

Shuffleboard tables can weigh anywhere from 300 to 800 pounds.

Card Tables

Any table can be a card table as long as you have enough room to play. However, a standard card table is usually a 2-foot 10-inch square.

Larger card tables might be a 3-foot or even a 3-foot 2-inch square. Many card tables are circular and have a diameter between 34 and 38 inches. Most card tables are 27 to 30 inches tall.

Card tables are generally lightweight and can weigh as little as 10 pounds, although card tables made of wood can weigh 100 pounds or more.

Students can also potentially tuck their boards away in a locker during the school day.

However, whether or not a skateboard will fit in a locker depends on how large the locker is and what type of skateboard you have.

Will a skateboard fit in a school locker?

Yes, a skateboard will fit into a school locker as the average skateboard measures between 28 and 33 inches long, and an average school locker measures up to 6 feet tall. But this is not always the case and there are other considerations.

As mentioned, an average skateboard measures between 28 and 33 inches long. Smaller skateboards are intended for younger skaters, so most high school or college skateboarders will likely choose a board that’s closer to 32 or 33 inches.

Standard skateboards, also known as popsicle stick boards, generally have a width of 7 to 8.5 inches, and most skateboarders looking to perform tricks or use the board for traveling opt for boards that are between 7.5 and 8.5 inches wide.

A tall locker can be 5 or 6 feet tall, while short lockers can range from 2 to 3 feet tall. Most lockers are about 12 inches wide and have a depth of between 12 and 18 inches.

If your school locker is only 2 feet, or 24 inches, tall, you may not be able to fit a skateboard in it, as even the shortest regular skateboard will be too long.

However, if your locker is between 3 and 6 feet long, it should have no problem holding a skateboard.

If your locker is short, though, even if it fits a skateboard, you might have trouble fitting any other items, such as books or a jacket, in it while the skateboard is there.

When considering whether a skateboard will fit in a locker, remember that lockers are measured using their interior dimensions.

The locker may have a lip around it that makes the opening slightly smaller. You’ll also need to take into account the size of the skateboard’s wheels.

Many lockers also have shelves at the middle or top. If the shelf can’t be moved, your skateboard may not fit, even if the locker is tall enough.

What if the skateboard doesn’t fit?

If your school only offers small lockers, a penny board might be a better option. Penny boards are not a good choice for performing tricks, but they’re ideal for commuting, especially across smaller areas such as a school campus.

Penny boards are usually about 22 inches long and just less than 6 inches wide. They’re also made of lightweight plastic.

Penny boards also lack grip tape, so they won’t scrape your hands, the locker, or any other objects you come in contact with.

Other types of mini skateboards, often called locker boards, are also available. These boards are only 8 inches wide and 17 inches long, and they’re designed to fit in a locker or even a backpack.

Locker boards are ideal for quick commuting, but because they’re so small, they can be a bit harder to balance on. These boards are also not a good option for performing tricks.

If you don’t have a locker or you don’t want to use a smaller board, you can carry your skateboard with you. To keep the board contained and safe, you can carry it in a duffel bag or a small musical instrument case.

Do schools have rules about skateboarding?

Many schools do not allow skateboards. Students performing tricks can be distracting to other students, and tricks can also lead to injuries that the school would be responsible for.

Before you decide to bring your skateboard to school, remember to check the school rules and ensure that skateboarding is allowed.

In some schools, even if there is a no skateboarding policy, skateboarding is allowed as long as the rider doesn’t perform tricks and only uses the board to get around.

When skateboarding on a busy school campus, remember to be courteous to other people on pathways. Don’t ride too fast, and make sure you can stop easily if someone steps out in front of you.

Always share public pathways with pedestrians. It’s important that you don’t expect pedestrians to move out of your way but instead choose a safe path that accommodates everyone.

Segways have a low weight limit, a high weight limit and a handlebar weight limit.

Key Takeaways

• A Segway has a low end weight limit of 100 pounds minimum.
• A Segway has a high end weight limit of 260 pounds.
• Many Segways weigh around 100 pounds.

The Low End

A Segway rider has to be at least 100 pounds. For their safety, Segway riders should be at least 12 years old when using rented or borrowed units.

There are new Segway minilites and hover boards that offer access to smaller or younger riders.

However, if you’re traveling and have the chance to rent a Segway to travel along a boardwalk or walking path, most of the rental agencies have a hard limit on age and weight restrictions.

If your child is responsible enough to suit up in proper helmets and gear, they can probably be a safe Segway commuter. It is critical to note that these are tools, not toys.

Hitting someone with a Segway can cause a great deal of harm; not following traffic laws can put your child in danger. Like bicycle safety training, be ready to travel with your child while they learn to manage their Segway on city streets.

Learning to share the road is also critical when teaching anyone to ride a Segway. These vehicles are legal on many bike paths. If you’re on family vacation and have rented Segways for an outing, make sure everyone is following the rules to avoid any hazards.

The High End

If you’re under the age of 75 and under 260 pounds, you can safely ride a Segway along walking paths and sidewalks. Of course, if you own your Segway and are over 75, you can obviously get out and go.

However, if you’re over 260 there is a good chance you will overload the sensors and be unable to stop or balance the Segway properly.

You move your Segway forward by leaning; the further you lean, the faster you’ll go, at least up to 12.5 miles per hour. Stopping your Segway requires you to lean back a bit.

When you rent a Segway on your vacation, you will be given some training and time to practice.

Do take care not to overload your body while on your Segway. If you must carry a travel bag, make it a small one.

A water bottle should go with you, but try not to carry a backpack unless it can be buckled close to your body. Your center of gravity will have an impact on your ability to balance the vehicle.

Too much weight, strapped on too high, may make it impossible to control the Segway once you get moving.

When traveling, pay special attention to the terrain you’re crossing. A Segway ride on a smooth sidewalk will be quite enjoyable.

However, on the cobbled streets of an ancient European city, you’re likely to suffer a lot of chatter as you travel along. These vehicles are not a great option for rough paths or steep hills.

Keep your focus forward and pay special attention to curves and turns. It is possible to fall off a Segway and be badly hurt.

Because you’re standing as you roll along, the risk of taking a hard fall and hurting your head or neck is quite high. As you land, you’ll be tempted to catch yourself and may end up hurting your hand, wrist, arm and shoulder.

Always be ready to lean back and slow down, keeping an eye out for what is ahead.

Cargo

Many Segway riding tools have a handlebar basket for gear. Of course, this will impact how well you can balance the vehicle; the sensors on a Segway are very sensitive.

If you are renting a Segway for travel and plan to do a little shopping, make sure that you stick to light items.

You can’t hang more than 10 pounds of gear on your Segway handlebar storage container. Anything more and you may put the vehicle in a state of constant lean or forward motion, making the stopping process a bigger challenge.

A Segway weighs around 100 pounds. The fact that it can tolerate 10% of its own weight as cargo is really quite remarkable.

That being said, do make sure that your travel plans include time to go drop off shopping before you purchase anything else to avoid overloading your vehicle.

With a bit of planning, you can enjoy a Segway tour of almost any region. If you’re not sure about handling the vehicle, book ahead and spend some time getting a feel for the tool.

Keep your speed down as your confidence climbs to avoid injuring yourself and others on your path.